1. How to feel, use, heal and practice with Qi – the invisible formless energy and information substance power of your own life force – to enhance your physical strength, your emotional balance and your mind’s stability, focus and creativity
2. Increase your awareness for one of the most precious gifts you already have: your own consciousness! Deepen your experience and knowledge about all facets’ of your consciousness to use it to bring light and life into your intentions
3. Many people are experiencing new emotional dimensions caused by the worldwide challenges right now including unfamiliar levels of fear, concerns and worries about their own life, their work, their family. Study and experience the power of emotions and how they have a direct impact on the functions and health of your organs and your overall state of well-being. Learn to manage your emotions for sustainable health and well-being.
4. Introduction to some fundamental aspects of Zhineng (Wisdom) Qigong Science, including a broader idea of learning what Qi is, the impact and importance of the information substance as one of the three substances everything is made of, the power of the consciousness field and how to effectively use it.
5. Not only since the Corona virus, we know how important a vital and strong immune system is to prevent any kind of illness! But now it’s even more important to understand it and learn how to keep it strong! We will share some main aspects from the Western and Traditional Chinese Medicine. And spend some time to tap into the importance of discovering the different ideas from the Zhineng (Wisdom) Qigong Science perspective:
   • Consciousness immune system
   • Emotional immune system
   • Energy field immune system
   • Membrane system immune system
   • Physical immune system

Understanding the power behind your own ability to mobilize your own innate self-healing power and how to direct your consciousness and intention to ignite this power is priceless during these challenging times! We offer you different modulation methods to enhance the body’s Qi, adjust the flow and improve the circulation of Qi and blood as well as strengthen the body’s and inner organ’s functions.  The goal of this first part of theories and practice is not only to re-create a balance of the physiological functions but also support you to choose empowering emotions and strengthening your mind to better cope with any challenge in your life!

We will share these powerful practice methods with you, which you can choose to incorporate in your own daily practice routine:

• Methods to experience the power of Consciousness, how to effectively use it, understand the relationship between consciousness and Qi
• Sound vibration to enhance inner peace, experience the power of stillness, activate inner joy and well-being: Xü Yin U Chant, Xi Ti Zu Bi Chanting, Hunyuan Ling Tong Chant, sound of joy chant
• Nourish your inner home and build a foundation for inner joy, health and happiness: smiling Gong
• Change the Feng Sui of your home Qi field
• Use Hunyuan Qi and Yi Yuan Ti for self-healing
• 5 Zhang organs nourishment and transformation mediation
• Self-awakening method and peace of mind and heart meditation
• Strengthening the physical immune system, the functions and Qi flow of the lungs and kidneys, enhancing the inner core and improving the spine: Chen Qi, Qi squats, Turn waist, vibration of membrane tissues of the body
• Developing super intelligence method