Monthly La Qi Practice with Reyna & Alfred Lerma
La Qi is an important Zhineng Qigong technique when it comes to collecting external Qi and delivering that Qi where it is needed. It can be done while sitting or standing. The movements are often very simple. During these 2-hour sessions, we will explore the different variations and develop/refine the mindset to optimize the practice for your health and healing.
First Saturday of every month
Start Date: Feb 3, 2024
Start Time: 10am – 12pm Pacific Timezone